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What Is A Drop Set | Sets for Muscle Growth | ATHLEAN-X
![20 Minute Full Body Dumbbell Drop Set Workout [Strength Training] - YouTube](https://i.ytimg.com/vi/rCmW1bsCMWc/maxresdefault.jpg "20 Minute Full Body Dumbbell Drop Set Workout [Strength Training] - YouTube")
20 Minute Full Body Dumbbell Drop Set Workout [Strength Training] - YouTube
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